A Much-Needed Life Update with Vic & Kels

In this episode, Vic and Kels are back from an unexpected hiatus, catching you up on where they've been and what they've learned along the way. They'll share life updates, celebrate recent wins, and touch on the importance of psychological flexibility. Listen in as they discuss releasing control and embracing courage—no matter where life’s path leads.

Resources:

• Click here to book a FREE Breakthrough Call with Kels
• Click here to get the Journal Prompts + 30 Self-Love Affirmations 
• FREE GUIDE- How To Bring Back Your Hunger & Fullness Cues
• Check out our shared Google Doc featuring our Fav + Mentioned Quotes!

Books We Love:

• 'Atomic Habits' by James Clear
• 'Intuitive Eating' by Evelyn Tribole & Elyse Resch 
• 'The Gap and the Gain' by Dan Sullivan 
• 'I Will Teach You to be Rich' by Ramit Sethi

Stay Connected:

• Rediscover You- Healthy, Fit, & Free Facebook Group
• Follow Vic on Instagram: @_victoriastump_
• Follow Kels on Instagram: @kelseymwiebe