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In today's episode of Embracing the Gray, Vic and Kels talk about the food police, what it means to live in the gray, and their upcoming Find Food Freedom Challenge!

Our Fav Books

Intuitive Eating by Evelyn Tribole & Elyse Resch

Atomic Habits by James Clear

Stay Connected with us!

@builtstronggg

@rediscover.you.free

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