Tuesday Sep 05, 2023

The Balancing Act | Navigating Relationships with Oneself & Others

Tune into this episode with your hosts Vic and Kels as they discuss navigating relationships, both within ourselves and with others. Through personal anecdotes, they shed light on the phases when self-improvement takes center stage and those moments when nurturing relationships becomes paramount. 
 

Check out our shared Google Doc featuring our Fav + Mentioned Quotes!

 

BOOKS WE LOVE

Anti-Diet, Christy Harrison

First Things First by Stephen Covey

Atomic Habits by James Clear

Intuitive Eating by Evelyn Tribole & Elyse Resch 

The Gap and the Gain by Dan Sullivan

I Will Teach You to be Rich by Ramit Sethi

 

BREAK FREE RESOURCES

Click here to book FREE Breakthrough Call with Kels

Click here to get the Journal Prompts + 30 Self-Love Affirmations 

 

STAY CONNECTED WITH US!

Rediscover You- Healthy, Fit, & Free Facebook Group

@builtstronggg

@rediscover.you.free

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